
For The Thoughtfully Lost
Shropshire and Online
07714 340583
One-to-One Coaching
Whether you're reassessing your path, struggling to make lasting habit changes, or simply feeling stuck, coaching provides the structure, support and tools to help you move forward.

The 'Over the Stile' Approach:
1. Structured Coaching
As a qualified life coach with NLP training, I provide:
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Non-judgemental, attentive listening
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Support in clarifying your direction
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Guidance in making meaningful, sustainable changes
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Tools for building long-term habits
2. Deeper Wisdom
With two decades of teaching philosophy, religion and ethics, I bring:
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Time-tested perspectives on life's big questions
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Frameworks for finding meaning and purpose
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Comfort with conversations rarely discussed in daily life
3. Tangible Practices (optional)
Through Life Beading, insights become tangible and lasting via:
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Creative rituals for personal transformation
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Embodied learning experiences
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A wearable reminder of your growth
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Opportunities for deep connection
A Coaching Approach That Goes Deeper
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This isn’t just about surface-level self-improvement - it’s about creating change that lasts.
I combine structured coaching with philosophical insight and practical wisdom, ensuring we make tangible progress toward your goals and explore what truly matters at a deeper level
How it works:
Initial Vista Session (90 minutes) - £60
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A deep-dive exploration of where you are now
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Clear picture of what you're seeking
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Collaborative planning of next steps
Regular Sessions (60 minutes) - £60
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Structured coaching support to maintain momentum
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Philosophical and spiritual perspectives as relevant
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Practical tools and practices (can include Life Beading for an additional £20)
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Interim email or text support for ongoing encouragement
Journey Package - £285 (Save £55)
* Initial Vista Session
* 4 Regular Sessions
* Email or text support between sessions
(After your Initial Vista Session, you can book individual sessions as needed - no obligation to commit)
Take the First Step:
What's prompting you to explore coaching?
Share your thoughts below, and I'll be in touch to arrange a free discovery call.