Welcome to the Home of Life Beading
Wear Your Wisdom
Life Beading is a simple, powerful practice that helps you reconnect with what matters most - and carry it with you, every day.
Through thoughtful prompts and meaningful beads, you create a bracelet that holds your personal wisdom, strength, and truth.
For when you need to summon courage. For finding moments of peace in a stressful day. For honouring those you've lost.
For everything that deserves a small interruption.
This is wellbeing with wisdom - practical, creative, and made to wear.
Thread with Intention. Wear Your Wisdom.
USE THIS SPACE TO PROMOTE YOUR BUSINESS
What Makes Life Beading Different?
In therapy, there's a technique called "externalising" — placing a difficult feeling onto a physical object so it becomes easier to hold, easier to examine, easier to talk about.
Life Beading does something similar. When people touch their beads and describe what each one means, they often find language for things that had been wordless. They notice details - a flicker of gold in the glass, a texture that feels grounding - and something that was hard to reach becomes suddenly speakable.
It's not magic. It's what happens when you slow down, make something with your hands, and give your inner life a place to land.
"I felt lighter on my feet when I left and I’ve worn my bracelet since which has helped with a busy stressful week."
- Kirsty Thomas, artist.
Life Beading combines reflection and creativity in a way that feels natural and grounding.
• Reflect on thoughtful prompts that surface your own inner wisdom
• Choose beads to symbolise what arises
• Thread them into a bracelet you can wear every day
A Lasting Anchor
People Often Say Things Like:
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“I didn’t expect that to come up.”
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“I feel so much lighter.”
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“It helped me stand back and see what’s really going on.”
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“It gave me time for myself, I had no idea I needed it so much.”
Life Beading creates space for things that are often quietly carried, but rarely given attention
Choose how you'd like to experience Life Beading:
"Like 2 hours of blissful therapy" - Jill
Bespoke Journeys
Something made just for you.
Need something more personal? A 1:1 Life Beading session is shaped entirely around your situation - your theme, your moment, your bracelet.
Or bring Life Beading to your team or organisation with a bespoke workshop designed around your values.
Starting from £120
"Its awakened so much in me"
This experience goes so much deeper
Meet the Maker
"Suzannah's wise words left me feeling nourished and revitalised" - Caroline
I'm Suzannah - a teacher of philosophy, a coach, and the person who couldn't stop watching wisdom disappear.
People would have real moments of clarity - about what mattered, what needed to change, how they wanted to live. And then life would crowd it out.
Life Beading grew from a simple question: what if wisdom didn't have to stay on the page?
It can be held.
Worn.
Remembered.
.
